Awesome Onion Persian Herb and Chickpea Soup

Posted by Marie - Milford Kitchen on 10/23/2019 to Soup

Milford Spice’s Awesome Onion Soup is so flavorfully perfect as a soup starter!  Hand blended from minced onion, parsley flakes, turmeric, onion powder, celery salt, sugar and black pepper!  


This is also fantastic on roasted potatoes, veggies and as a dip for veggies.  Just mix with a little bit of sour cream.  Yummy!


Marie with Milford Kitchen is a wonderful chef and a photographer.  Marie's website is MilfordKitchen.com.



Click here for printable version of this recipe.

Vegan Tikka Masala

Posted by Wine & Spice on 4/27/2019 to Vegetarian



I am beginning to really love Vegetarian and/or Vegan entrees once or twice a week. It makes you feel soo good! My daughters and I adore Indian food and decided to try a vegan version of Tikka.

MSC Tikka Masala is hand blended from guajillo chili powder, bay leaves, smoked sweet paprika, turmeric, roasted garlic, cayenne, black pepper, ginger, cumin, fenugreek, cardamom, nutmeg and cloves.

A lot of recipes call for a can of coconut milk and yogurt. I chose to make mine without. The result is a light and delicious Tikka Masala. But, you certainly can add one or both, but not needed.

The flavor is amazing! A touch of heat, just enough to tickle your taste buds.

A lovely glass of Pinto Grigio pairs beautifully with this dish. 

Wine & Spice Makes Everything Nice!

Click here for a printable version of this recipe.

Moroccan Couscous Salad with Spring Vegetables

Posted by Sandy on 4/26/2019 to Vegetarian
Recipe courtesy of Marie Kelly, Milford Kitchen.

This fantastic salad with couscous and spring vegetables was created by Marie Kelly from Milford Kitchen. The recipe uses asparagus and spring onions which are excellent this time of year. The chickpeas (a.k.a. garbanzo beans or chi-chi beans) complement this healthy salad with their crunchy goodness and are also high in fiber and protein.


The dressing is seasoned with Moroccan Vegetable Rub from Milford Spice Company. This spice blend is blended from cumin, coriander, chili powder, smoked sweet paprika, cinnamon, allspice, ginger, cayenne and cloves. It will add a delicious pop of flavor to the salad.


Click here for a printable version of this recipe.

Air Fryer Tikka Crunchy Garbanzo Beans

Posted by Wine & Spice on 1/14/2019 to Vegetarian

I received an Air Fryer for Christmas and absolutely love it! I look forward to sharing many recipes that are light, healthy and delicious.


I have made crunchy garbanzo beans in the oven before for a healthy snack. They took almost an hour to make. In the air fryer—15 minutes. Perfectly crunchy and seasoned to perfection! You can use any seasoning that sounds good to you.  


Today I used Tikka Masala. This mix is hand blended with guajillo chile powder, bay leaves, smoked sweet paprika, turmeric, roasted garlic, cayenne, black pepper, ginger, cumin, fenugreek, cardamom, caraway, nutmeg and cloves—it's wonderful. Use this in a traditional Tikka Masala dish but it's fantastic on roasted potatoes, popcorn, fish, chicken and veggies.


Wine & Spice Makes Everything Nice!


Click here for a printable version of this recipe.

Chimichurri Sauce

Posted by Wine & Spice on 7/11/2018 to Vegetarian

We have had a streak of ridiculously hot weather lately. A Chimichurri Sauce is an Argentinian herb sauce that can be served with steak, fish, chicken or pork. It is also fabulous served over roasted or grilled veggies for our Keto/Vegan friends.


I used Red Pepper flakes to add a little heat to this sauce. Depending on what herbs you have growing in your garden, you can add a little thyme, oregano, basil or rosemary. You can season this fabulously easy sauce with Adobo LimePerfect Chili, Mexican Blast, and if you switch out cilantro with basil use An Evening in Tuscany!


I served this with an Adobo Lime seasoned skirt steak with Perfect Chili Oven Roasted Potatoes. Click links to see these recipes.


A nice iced cold Corona Light with Lime pairs really well with this dish.


Wine & Spice Makes Everything Nice!


Click here for a printable version of this recipe.

Perfect Chili Oven Roasted Potatoes

Posted by Wine & Spice on 7/11/2018 to Vegetarian

This is a super quick side dish to prepare. Potatoes can handle any seasoning, so be creative.  


Today I am using Perfect Chili Seasoning. This fantastic mix is hand blended using Ancho chile powder, pasilla negro chile powder, smoked paprika, granulated onion, granulated garlic and cumin. This blend is fantastic on potatoes, sweet potatoes and corn on the cob. And, of course Chili!


Potatoes can be a blank canvas for almost any seasoning. Try Dillicious, Adobo Lime, Red Beans & Rice and DiDad's Passion for Pepper.


Enjoy!


Wine & Spice Makes Everything Nice!


Click here for a printable version of this recipe.

Hemp Seed Falafel with Tikka Masala Sauce

Posted by Natalia C on 4/26/2018 to Vegetarian

Many people on a ketogenic or low carb vegan diet are constantly looking for ways to increase protein to hit their macros. This pseudo falafel is made with hemp seeds rather than the traditional chickpeas. Hemp seeds boast a great nutritional profile with 10 grams for just 3 tablespoons. As a bonus, their 14 grams of fat per serving largely comes from healthy omega-3 and omega-6 fatty acids.


This recipe uses Tikka Masala which is a fantastic blend of guajillo chile powder, bay leaves, smoked sweet paprika, turmeric, roasted garlic, cayenne, black pepper, ginger, cumin, fenugreek, cardamom, caraway, nutmeg and cloves. Wonderful on veggies and also great on chicken.



Click here for a printable version of this recipe.

Keto Vegan Taco Salad

Posted by Natalia C on 4/22/2018 to Vegetarian

I adore Mexican food. Ripe avocados, bright red tomato salsa, and aromatic cumin, garlic, and onions create some of the most satisfying dishes for my palate. As I continue to move toward a 100% plant-based lifestyle, I was hard-pressed to find a convincing taco meat substitute that was not riddled with a laundry list of unidentifiable ingredients and didn't break the bank. This paleo/keto/vegan "taco meat" recipe was the perfect solution. The mushrooms add a rich and meaty flavor while the combination of soaked and dry English walnuts helps create the consistency and texture of ground beef. The Mexican Blast blend tied all of the ingredients together to yield a truly delicious and authentic dish. 


Natalia is a new blogger for our website. We are so happy to have her here! Here is a little information about her:


Natalia Chung is a professional writer and editor located in central Pennsylvania. She's written for a variety of publications across a range of mediums and is currently the Communications Manager of a environmental non-profit dedicated to supporting K-12 schools through sustainability initiatives, tracking tools, and programs. In efforts to create a more sustainable future she has also become a dedicated plant-based blogger on a mission to create recipes that are both delicious and environmentally friendly. 


Click here for a printable version of this recipe.
Need a spice blend, that's showing out of stock? Contact [email protected]

Roasted Garden Glory Cauliflower Steaks

Posted by Wine & Spice on 4/16/2018 to Vegetarian

It seems that anything Cauliflower these days is in vogue! Low carb, low calorie and very nutritious not to mention great flavor and texture. What's not to love?


I've been wanting to try cauliflower steaks for quite a while. One of the the newer spice blends that I've purchased is Garden Glory. There is a touch of molasses which helps coax out the carmelization. It is hand blended from garlic, salt, paprika, onion, black pepper, thyme, red bell pepper, molasses, oregano, serrano and vinegar. It is fantastic on roasted root veggies like sweet potatoes and onions. This also makes a great vinaigrette! Click here for more info on that.


This recipe could not be any easier! You can also try grilling these!


A glass of Chardonnay went very well with this meal.



Wine & Spice Makes Everything Nice!


Click here for a printable version of this recipe.

Adobo Lime Roasted Tomatillo Salsa

Posted by Wine & Spice on 6/16/2017 to Vegetarian

This is one of my favorite salsas.  So fresh tasting with the lovely slightly roasted/charred flavor of the veggies.  I used Adobo Lime in this recipe because is adds such depth to the salsa.  This is hand blended with fennel seed, cumin, coriander, black pepper, garlic, Mexican oregano, lime zest, kosher salt, thyme and rosemary.  It is one of Milford Spice Company’s all time best sellers.  One of my families favorite!


You can vary the peppers you use depending on how spicy you like it.  More serranos and jalapeños=more spicy.


You can use this salsa for anything.  As a topper for tacos, burritos, enchiladas, or just chips.  It is fabulous on Huevos Rancheros too!


Wine & Spice Makes Everything Nice!


Click here for a printable version of this recipe!

Moroccan Sweet Potato & Chickpea Soup

Posted by Gourmet Protoge on 10/29/2015 to Vegetarian

Click on recipe title to see recipe! Click here for a printable version of this recipe.

Perfect Vegetarian Chili

Posted by Gourmet Protoget on 10/29/2015 to Vegetarian

Click on recipe title to see recipe!  Click here for a printable version of this recipe...

Citrus White Bean Bruschetta

Posted by Gourmet Protoge on 3/3/2015 to Vegetarian

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Thai Curry Peanut Noodles

Posted by MSC on 11/23/2014 to Vegetarian

A fabulous appetizer featured at our 2014 Pre-Holiday Open House. Simple to prepare yet packs an incredible visual and mouth watering appeal. Delish!

Click on recipe title to see recipe!

Crunchy Greek Chickpeas

Posted by Gourmet Protégé on 11/1/2014 to Vegetarian

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