Air Fryer Tikka Crunchy Garbanzo Beans

Posted by Wine & Spice on 1/14/2019 to Snacks

I received an Air Fryer for Christmas and absolutely love it! I look forward to sharing many recipes that are light, healthy and delicious.


I have made crunchy garbanzo beans in the oven before for a healthy snack. They took almost an hour to make. In the air fryer—15 minutes. Perfectly crunchy and seasoned to perfection! You can use any seasoning that sounds good to you.  


Today I used Tikka Masala. This mix is hand blended with guajillo chile powder, bay leaves, smoked sweet paprika, turmeric, roasted garlic, cayenne, black pepper, ginger, cumin, fenugreek, cardamom, caraway, nutmeg and cloves—it's wonderful. Use this in a traditional Tikka Masala dish but it's fantastic on roasted potatoes, popcorn, fish, chicken and veggies.


Wine & Spice Makes Everything Nice!


Click here for a printable version of this recipe.

IP Green Chili Chicken Soup

Posted by Wine & Spice on 1/4/2019 to Instant Pot/Pressure Cooker
IP Green Chili Chicken Soup

After the holidays we all like to eat a little lighter. I had some green chilies in the freezer and decided to try a soup (if you do not have frozen green chilies, canned from the grocery store is fabulous as well). Cooking in the Instant Pot is so amazingly easy! This soup is light, flavorful and great on a cold day. Freezes great!


I decided to use Adobo Lime. I love this in my Green Chili Stew, perfect complement to the green chilies. Adobo Lime is hand blended with fennel seed, cumin, coriander, black pepper, garlic, Mexican oregano, lime zest, kosher salt, thyme and rosemary. Fantastic on beef, chicken, seafood and veggies.

An ice cold Corona Light with a lime is perfect with this dish!

Wine & Spice Makes Everything Nice!

Click here for a printable version of this recipe.