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Serves 4


4 Nice Sized Trout, Cleaned and Rinsed

4 Tsp Citrus Sea Salt

Fresh Herbs, Rosemary and Thyme

2 Sliced Lemons

4 Tsp Butter

Drizzle of Olive Oil


Preheat the oven to 350ยบ. Place the fish in your baking vessel. I chose my beloved cast iron skillet. Season the inside cavity of the fish with Citrus Sea Salt and place herbs, 1 tsp butter and sliced lemons inside the cavity. Season the out side with Citrus Sea Salt (both sides) of the fish and drizzle with a little olive oil.

Bake for about 25 minutes, or until the fish is flaky and cooked. You can choose to remove the skin or eat it.

I served with a simple herbed rice and steamed green beans.


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