Ingredients:



Falafel

- 1/2 cup hemp seeds

- 2 garlic cloves, finely chopped

- 2 tbsp. olive oil

- 1 tsp. cilantro

- 2 tsp. flax seeds

- 2 tbsp. filtered water

- salt and pepper, to taste


Tikka Masala Sauce

- 2 tsp. Tikka Masala Spice Blend

- 1/3 cup Kite Hill Unsweetened Almond Yogurt


Directions:


Falafel


1. Add the ingredients above to a high speed blender or food processor and blend until combined.



2. The mixture should achieve a "mushy" texture. If it appears crumbly, add 1-2 more teaspoons of water.



3. Add olive oil to a small pan and turn on medium heat. 


4. Form the mixture into round balls about 1 quarter in diameter (should yield 5-6 falafel balls).



5. Fry on the stove for 3-5 minutes per side or until golden brown.


Tikka Masala Sauce



1. Add two teaspoons of Tikka Masala spice blend to yogurt.


2. Stir until fully incorporated.


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